Welcome back!
We are going to look at back pain, one of the biggest reasons why people are not able to do what they want to whether it's at work or in their personal lives.
Whether it's a mild form or something that's crippling, it tends to interfere with you living a normal life where even some of the most basic activities can be challenging to perform. Today I will focus on the lower back and here is what I'd like you to pause and think about. Do you not feel supported? Where in life do you feel disconnected so that no matter what you do you don't receive the kind of support that you would like? This may be at work, in your personal life, or even in your finances. When people go through intense stress with their finances it's not uncommon for the effects to show up in the lower back. Try and analyze to better understand what is going on. in different areas of your life.
You may get some temporary relief with some medication and massages but unless this issue is addressed at the emotional level it will probably persist. If you want long-term relief, look at what's going on in different areas of your life and see where you're not feeling supported or where you may be in financial stress. Please take care of yourself. If you'd like to share some of your own experiences or if you have questions and require any support, reach out to me so I can help. Until next time, take care.
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